All last week I was out of town and my major workout was walking. I was in Vegas and staying at a hotel that was next door to the MGM Grand where the shuttle bus was picking people up. In Vegas, “next door” is a relative term. I estimate it was about 1 mile away. So I walked about 2 miles getting to and from the shuttle bus and then at least another 1 – 2 during the day.
Tuesday
I started out my first day back in the gym with a total alarm setting failure. I went in later to work out though like a good girl.
The workout was 7 minutes of burpees. I did 62. Then we worked on front squats and I got a new PR of 83 lbs. After that was pull up variations on the rings and then dips.
I’m off my work network
… so I can read your blog. It’s the oddest thing!
I hope you enjoy Quiet. It was affirming for me.
Great job staying focused while traveling, it can be hard to commit. I also tend to walk everywhere, never taking a cab in hopes that I get more exercise.
Have a fabulous week!
Mari Partyka´s last [type] ..Books: Quiet (read-a-long)
Walking is pretty much the only exercise I get when I’m out of town too. Sometimes I go somewhere that has a gym I can use, but otherwise it’s a lot harder than it is at home. I say any workout is a good one!
Crystal @ I Totally Paused´s last [type] ..How I found out a lengthy review means I must have gotten paid…
You’re doing great!! Walking is SO good for you! Congrats on reaching a PR of 83 lbs.!
Vicki´s last [type] ..Readers’ Workout
Lots of walking always works really well for me on vacation to keep everything flowing well in my healthy lifestyle. Yay for a new PR!
Joy Weese Moll´s last [type] ..Readers’ Workouts — February 26