Fitness Tuesday
Thursday The workout was 4 rounds of: 11 box jumps – I was wimpy and did about…
Whole Life Challenge
Apple Pie Bars
This could be either a dessert or a breakfast. Either way it is yummy and open to…
Egg Muffins
I’m not big fan of eggs. I don’t like the texture no matter how they are made….
Paleo-Veg
The diet for the Whole Life Challenge is based on paleo diets. Those are whole food diets…