Cauliflower Pizza Crust

/ posted in: Food

Sounds disgusting, doesn’t it?

cauliflower pizza crust

But actually it is pretty good. I’ve found out through my research for trying to do a paleo-vegetarian diet for the Whole Life Challenge that cauliflower is the key. It can be made into rice. Now it can be made into pizza.

  • Take 1 head of cauliflower and dice it in a food processor into rice-sized pieces.
  • Steam it briefly so it is softened but not mushy.
  • Take one cup of the cauliflower and mix it with an egg. Some people use cheese now too but that isn’t allowed for me right now
  • Then season the heck out of it so it doesn’t taste like cauliflower. I used garlic, onion powder, and basil.
  • Spread in a pizza shape on parchment paper on a cookie sheet
  • Bake – here’s where it gets tricky. I used 350 degrees for 40 minutes. The center was still a bit wet. I’ve seen other recipes that use 425 degrees and I may try that next to get the whole thing sort of crunchy like a thin crust pizza.
  • Top as desired