CHECKpoint

/ posted in: Fitness

My fitness goals for last week were:

1. Set up my yoga space.

  • Didn’t happen.  I tried but unpacking my sewing room was complicated by the fact that I found out that part of my fabric had been dumped into boxes instead of being kept in bins.  Much harder to put away so that’s not done yet but I made a temporary space that will work for now.

2.  Run two times

  • Happened – One time I ran 1 mile and walked a mile and the other time I ran 1.5 miles and walked 1 mile.  I also went for a 2 mile walk with the SO.

3.  Do yoga twice

  • Happened – I did a 1 hour shoulder opening class and a 1 hour hip opening class from yogatoday.com.  The shoulder class was the free class this week.

Goals for this week

1.  The same ones as last week

2.  Go to a fitness class on Wednesday

3.  I’ve been being more meticulous about what I eat and I want to keep that up when I’m at the new house.