| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://www.spiritblog.net/todays-words-of-wisdom/ | 60% | Daily | 2010-10-30 20:30 |
| https://www.spiritblog.net/food-challenge-begins/ | 60% | Daily | 2010-10-29 12:50 |
| https://www.spiritblog.net/a-challenge/ | 60% | Daily | 2010-10-28 18:23 |
| https://www.spiritblog.net/gerson/ | 60% | Daily | 2010-10-27 23:46 |
| https://www.spiritblog.net/compatibility/ | 60% | Daily | 2010-10-26 14:40 |
| https://www.spiritblog.net/its-monday-what-are-you-reading-15/ | 60% | Daily | 2010-10-26 14:42 |
| https://www.spiritblog.net/sickly/ | 60% | Daily | 2010-10-25 19:45 |
| https://www.spiritblog.net/birmingham/ | 60% | Daily | 2010-10-24 22:04 |
| https://www.spiritblog.net/fairy/ | 60% | Daily | 2010-10-23 16:16 |
| https://www.spiritblog.net/scary-2/ | 60% | Daily | 2010-10-23 16:06 |