Greens
This is part of my A to Z Challenge for April I’ve never really been a big…
Food
Fiber
Fiber is at the heart of the way I eat. It does so many amazing things and…
Evangelism
I joke that the husband is a born-again vegan. When he first started eating plant based he…
Density
One of the nice things about eating a whole-food plant based diet for weight loss and improved…
Cauliflower
I’m a cauliflower convert. This recipe from the website From My Bowl for a Buffalo Cauliflower and…
Bariatrics
Last summer I heard a report on NPR about a new weight loss drug. I was tired…
About My A to Z Challenge
For the month of April I will be participating in the A to Z Challenge. The goal…
A Florida Recap
I went to Florida for a week for a conference this month. I remember back in the…