Sometimes you just need chocolate. The problem with most diet plans is that they are written by men and they just don’t get this. Chocolate is a basic food group.
This is my go-to snack if I need something quick and sweet. It is fast, it is easy, and it tastes great.
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Blend the following ingredients in a blender.
- banana
- almond milk
- unsweetened cocoa powder
- a date
- 1 tablespoon of peanut butter (optional)
I like this smoothie consistency but if you can freeze the banana to make it more like a milkshake.
