I’m starting the Engine 2 Challenge today.  If you aren’t aren’t familiar with Engine 2 it is a plant-based, no processed food, low sugar, and no oil diet.  It seems like an easier version of Whole Life that I do in the fall.  I like the structure of a diet challenge.  It keeps me on track.

So, for the next 28 days I’ll be posting about food and cooking and making better choices.