My Fitness Challenge/ posted in: Fitness
Molly, who used to hang around here but now we are Facebook friends, sent me a test workout video a while ago. I liked it. It was a combination of lifting and cardio. I decided to sign up for BeachBodyonDemand.com to be able to access it.
I mentioned doing that on Facebook and I got swooped onto by some of my ex-4Hers. They are BeachBody coaches and they were doing a challenge group. Did I want to join?
- I have to check in on the Facebook post every day.
- I have to post a picture after my workout
- I have to post one meal picture a day
- I have to make a video once a week of a non-scale victory.
I’m competitive. I raised these children from pups. (Ok, they were maybe teenagers when I met them. Same thing.) I can not let them beat me.
I’ve been doing my workouts when scheduled. They are all on 6 day a week workouts. Mine is special and is only 4 days a week. I enjoy posting rest day selfies.
I made a video of a 5K run I did on Sunday for my non-scale victory. I hate running. I hate video. I figured it was a perfect combination.