Tag Archives For: run

04 Aug, 2013

Run For Your Lives

/ posted in: Fitness

Yesterday I ran in the Run For Your Lives 5K in PA.  I signed up a long time ago because you could both run and be a zombie.  Somehow I missed the fact entirely that this was an obstacle race.  I swear at that time the website didn’t say a thing about it.  The site has been totally redesigned since I signed up.

I started out running.  You get a belt like in flag football with 3 flags on it.  When your flags are taken, you are dead.  I was dead by the second set of zombies.  At first the race was fun.  I liked the part where we ran through this long tunnel in the dark with zombies jumping out at us.  It was all slippery on the floor and I had a guy try to pass me and he wiped out.

After that part we went into about 100 yards of waist deep water.  Everyone was walking after we got out of that.  It was so muddy and sloppy that it was dangerous to run.  There were 4 foot walls to climb over.  I got good at those since there were a lot.  I did a belly crawl in a mud pit under barbed wire.  That’s where I got hurt.  I scraped up my knees pretty badly and had blood running down my leg.  I skipped the later mud crawls because I couldn’t tell under all the mud how open the wounds were but decided not to stick it in mud again.  I also skipped anything with electric shocks because I’m not stupid.

There was a center section that just sucked.  It was two huge uphills in the mud.  I hate sliding downhill so took the downhills slowly.  By the end of the course they started having obstacles made of hay mounds you have to go over.  My raising came out there.  I spent much of my formative years climbing up to get bales down for Spirit.  I was passing people going up and down those piles.  I went up one and realized that you had to jump down into the blood pit to get off of it.  I just hoped my wounds weren’t that bad and jumped into the waist deep water.

By the end the zombies were hugging you and giving you high fives.  What an encouraging bunch of ghouls!

Run For Your Lives

This is me after the race.  That shirt was white when I started.  My medal says infected because zombies killed me.  There weren’t a lot of survivor medals that I saw.

Then I got to be a zombie!

I went as Zombie Medusa.

Run For Your Lives

Run For Your Lives

There was an assembly line of makeup artists working on people.  The last step was being doused with blood.

Run For Your Lives

More blood was thrown on the zombies before we went out on course.

Run For Your Lives

I was working my patch of ground with the bride and groom.

Run For Your Lives

I was the first zombie on course.  We were told to be gentle and give them hope since there were 11 sets of zombies to go through.  I let anyone who didn’t look like they exercised regularly pass by.  I only grabbed people’s flags if they came right at me.  Then it was a challenge.  Other people did this too.  They’d get in people’s faces and growl but not take their flags.

There was another group of zombies that we could see.  They had chasers who would run with people.  I was stumbler so I just stood my ground and could grab anyone who got close.  The chasers would let most people go by but mostly liked to scare them.  I saw one runner panic when one came up to her.  She stopped, covered her eyes, and screamed.  I had one man throw his wife at me when he ran behind her.  I yelled, “He pushed you!  Get him!” and didn’t take her flag.  I figured he was a dead man anyway.

The last group of runners we saw started with a bunch of Marines.  They were coming fast and a zombie behind me said, “Ok, this is a little scary.”  They came right at us so we had to kill them.  They were too cocky.  By the time they hit the zone 3 zombies that we could see they were mostly dead.  The slower runners in that group with them were doing better, especially since we were walking up the road as they were running past and we started distributing the flags we had back to the runners!

Here’s the zombies we were next to at work.

Clean up last night was tough. I had fake blood all through my hair and had to scrub off makeup. Some of the dirt I thought I had on my legs were bruises. I look like I’ve been beaten on my knees and thighs and there is big bruise on my right forearm that I can’t explain.

16 Oct, 2010

Pink Strides

/ posted in: Fitness

Sometimes it just isn’t going to be your day. I plugged in my iPod last night to charge and this morning when I got up it was dead. Not dead like in “the battery ran out” but dead like in “need a new iPod.”

I was on my way here.


It was my first trail race. Since I love trail running and I’ve ridden a horse on these trails before and remembered them as mostly flat, it shouldn’t matter that I haven’t worked out even once this week, right? I believe the word of the day is “unprepared.”

It kicked my butt. Literally and metaphorically. My butt hurts. The first mile was the longest mile I had ever run in my entire life – until I met mile two. I was really starting to think that they forgot to put a 2 mile marker out when I came across a perky volunteer who clapped and cheered, “You’re halfway done!!” Are you freaking kidding me? 1.5 miles?


By the end of mile 2 I was starting to feel better. I had been walking a bit and my legs were starting to warm up. I’m so not a morning runner! Then I saw the Passage Hill.

I brought Prize here once when she was just learning to carry a rider. We came across a long steep hill. She didn’t know what to do. Her solution, instead of the time tested idea of pushing with your hind legs and using your butt, was to passage up the hill. A passage is a highly elevated trot only seen in upper level dressage tests. Once I figured out what she was doing I realized that since I’m not an upper level dressage rider this was an once in a lifetime chance to ride a passage so I let her do it. I’m a Bad Mom. It wore her out and made her realize that there had to be an easier way. See, that’s called Experiental Learning. It was really fun. But now they want me to run up a hill that my horse couldn’t figure out how to go up?

I walked it. Maybe that’s why my butt hurts now.

I was run/walking when suddenly I could see the finish line. I had to run then to make it look good. I’m getting used to being the last runner to cross. It isn’t as bad as people worry about if there are walkers behind you. LOL

I finished in 45:01 which is a smashing 10K time. Too bad this was a 5K.

23 Feb, 2010


/ posted in: Fitness

Look at what I wore today!


Running shoes! There has been so much snow here that trail running is right out of the question. We’ve been walking on the sidewalks but that requires boots and the maximum speed is a walk. But we have been thawing for the last few days so that any of the sidewalks that had been shoveled were now clear.

I was going to go by myself because Freckles had already been to the dog park today. That hadn’t happened in a long time because of feet of snow. That involves going In The Car which I knew she had been missing since every time we went on a walk she’d try to get in the car to get us to take her on a car ride. She was pretty tired so I figured I’d let her stay home. But as soon as she saw the running shoes come out of the closet she got excited. I think she knew that I was going to leave without her since she lay down across my shoes so I had no option but to involve her in my plans. When I grabbed the leash she started jumping and spinning in circles.

I was right though. She was tired. There were actually times that I was pulling her along instead of the other way around. We only went about a mile total and we didn’t run the whole way. We are totally out of practice. When I’m convinced that we are going to be able run consistently again I’m going to do the last few weeks of couch to 5K again in order to get back into running shape.