– Don’t listen to a close football game with a kid in the room. It leads to you having to repeatedly slap a hand across your mouth to stifle the involuntary “BULLS..mmmhhmh!”

– Do take the aforementioned kid to a coin show because the dealers will think she’s cute and give her free stuff. Unfortunately it is stuff like pennies that thrill her but don’t do much for adult collections.
– It is official. I run better on trails than pavement. My last two workouts were on pavement due to rain. It was way too easy to stop. I never got all 25 scheduled minutes in. Yesterday I was back on trails and I did it easily. Once you get out you need to cover the distance to get back anyway so you might as well run. (Speaking of running, Chestnutty have you done your long runs yet?)