Fitness

Fitness Tuesday


All last week I was out of town and my major workout was walking. I was in Vegas and staying at a hotel that was next door to the MGM Grand where the shuttle bus was picking people up. In Vegas, “next door” is a relative term. I estimate it was about 1 mile away. So I walked about 2 miles getting to and from the shuttle bus and then at least another 1 – 2 during the day.

Tuesday

I started out my first day back in the gym with a total alarm setting failure. I went in later to work out though like a good girl.

The workout was 7 minutes of burpees. I did 62. Then we worked on front squats and I got a new PR of 83 lbs. After that was pull up variations on the rings and then dips.

4 Comments

  • Mari Partyka

    I’m off my work network :)… so I can read your blog. It’s the oddest thing!

    I hope you enjoy Quiet. It was affirming for me.

    Great job staying focused while traveling, it can be hard to commit. I also tend to walk everywhere, never taking a cab in hopes that I get more exercise.

    Have a fabulous week!

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