Today was my first day of week 2 of my crossfit intro time.  Everyone else at the 5 in the #$%+” morning class was new so they were looking at me like I knew what was going on.  I guess I did.  I knew where the weights were and so on.  I guess that makes me an expert. 

I’ve lost about 5 lbs so far.  That’s probably mostly diet related.  They are probably going to yell when they see my meal plan since they are big protein people and I’m a vegetarian.  But, I’ve cut down on sugar a lot.

The acupuncture helped a lot.  I wasn’t tired at all after this morning’s workout.