Fitness Tuesday
Tuesday
I laughed when I saw this shirt today. I had to buy it because I knew it would have the Freckles seal of approval.
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Wednesday
10,307 steps 4.45 miles
Thursday
I went to Universal Studios. 20,110 steps for 8.68 miles
Friday
Back to the real world of cold and snow and no convention centers to walk for miles in. 8,121 steps.
Saturday
I did 2 miles on the track in the morning. Then I took Freckles for a short walk in the snow. It was maybe 3/4 of a mile.
Later I did:
One bear complex (clean, squat, push press, back squat, push press) every minute on the minute for 10 minutes. I used 45 lbs.
5 rounds of:
- 5 cleans
- 5 front squats
- 5 push presses
- 5 burpees
I used a 55 lb bar.
Sunday
4,849 steps
Monday
7,053 steps
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3 Comments
blodeuedd
Awesome shirt and good week 🙂
k2reader
That is a great shirt!!! I usually head to my mall to walk when I can’t get outdoors and don’t want to just walk the treadmill at the gym. I need to get back to doing some strength training and yoga – both are so good for you and really can be done anywhere! I just need to remember to do it!!!
Grace MyBookSnack
I love that shirt! Great job on being active this week! I love all the squats, presses, burpees and steps!