You are what you eat
Both human and veterinary medical schools are horrible about teaching nutrition. I took an elective class in nutrition and learned nothing. It was mainly about calculating feed rations for livestock….
Continue readingWIP Wednesday and more QOVs
I’ve been being a quilty slacker. About all I’ve been working on is the Doctor Who Stitch Along. We won’t discuss the fact that I just finished the third…
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Fitness Tuesday
Thursday We warmed up with rowing. We did 250 m then 10 pushups. At 500 m we did 10 pike pushups. At 750 it was 10 pushups again and at…
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It’s Monday! What are you reading?
Paris: The Novel by Edward Rutherfurd My rating: 4 of 5 stars From the first settlement on the banks of the Seine to the occupation of World War II, Paris…
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QOV show
A few days ago I got an email from the challenge coordinator of a local guild asking if I happened to be free on Friday morning. The Western Reserve Quilters…
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Food Truth
I loved The Boondocks. This is how I feel whenever I discuss my diet around “normal” people.
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Fitness Tuesday
Hosted by Mari today. Thursday We had to do single arm snatches with kettlebells. You take the kettle bell from the floor to above your head with one hand. I…
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Nonfiction on Armchair BEA
I like nonfiction and I think I read a lot of it. I read about 15% nonfiction.  I read to entertain my brain so I like my nonfiction to read…