Fitness Tuesday
Thursday We started with back squats in sets of 6-4-3-2-1. I went from 85-125 lbs working on…
Engine 2 Diet Challenge week 1
During the first week of the Engine 2 Diet 28 Day Challenge I lost 5 pounds and…
The End of a Saga?
Let’s review. May 2013 I set fire to a sweet potato in the microwave. The repair guy…
Restaurant Fails
I had a frustrating food day yesterday. Our kitchen was unusable because of some work being done…
What if my family doesn’t eat what I eat?
I get variations of this question a lot when I talk about what I eat. I’m lucky. …
Dessert smoothies
Sometimes you just need chocolate. The problem with most diet plans is that they are written by…
Aspirational Jeans
I discovered a dangerous website. It is called ThredUp. Have you seen this? It is an online…
Packing Up
Whenever I am working on eating clean I end up packing up vast quantities of food when…