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Food

Heart Disease

One of the best known health benefits of eating a plant based diet is the reversal of…

Food

Greens

This is part of my A to Z Challenge for April I’ve never really been a big…

Food

Fiber

Fiber is at the heart of the way I eat. It does so many amazing things and…

Food

Evangelism

I joke that the husband is a born-again vegan. When he first started eating plant based he…

Food

Density

One of the nice things about eating a whole-food plant based diet for weight loss and improved…

Food

Cauliflower

I’m a cauliflower convert. This recipe from the website From My Bowl for a Buffalo Cauliflower and…

Food

Bariatrics

Last summer I heard a report on NPR about a new weight loss drug. I was tired…

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