Our Injury Report
Several months ago I signed up for a 5K race at a veterinary convention in August. August…
couch-to-5K
Long Run Day
I’d been putting off my next long run because of a monster cold. It was hard for…
Pride Goeth Before…
So I was pretty proud of myself for running for 20 minutes straight. Two days later I…
Week 5 Day 3
I’m losing my mind. I swear I’ve been looking forward to this for days. This morning I…
Week 5
I was due today to start week 5 of the Couch to 5K program. So far each…
I did it!
It is the beginning of week 4 of my Couch to 5k plan. (I didn’t feel well…
Beautiful Day
Happy July 22! According to the star on the calendar at work today is the day that…
Running
I’ve found out that the biggest part of doing this running routine is mental for me. I’m…