You are what you eat
Both human and veterinary medical schools are horrible about teaching nutrition. I took an elective class in…
WIP Wednesday and more QOVs
I’ve been being a quilty slacker. About all I’ve been working on is the Doctor Who Stitch…
Fitness Tuesday
Thursday We warmed up with rowing. We did 250 m then 10 pushups. At 500 m we…
It’s Monday! What are you reading?
Paris: The Novel by Edward Rutherfurd My rating: 4 of 5 stars From the first settlement on…
Food Truth
I loved The Boondocks. This is how I feel whenever I discuss my diet around “normal” people.
Fitness Tuesday
Hosted by Mari today. Thursday We had to do single arm snatches with kettlebells. You take the…
Nonfiction on Armchair BEA
I like nonfiction and I think I read a lot of it. I read about 15% nonfiction.  …