Fitness Tuesday
Thursday We started with back squats in sets of 6-4-3-2-1. I went from 85-125 lbs working on…
swimming
Fitness Tuesday
Thursday We started with 2 rounds of a 250 m row, 20 air squats, 10 sit ups,…
Fitness Tuesday
Thursday We did back squats and bench press. Bench press is my weakest lift. I did 80…
Fitness Tuesday
Tuesday night I went swimming with the husband that night. I mostly just played around since I…