How To Choose an Infrared Sauna
For a while the husband and I have been talking about getting an infrared sauna. He was…
Fitness
Reader’s Workouts
I was on vacation last week and so there were no formal workouts but I had…
Reader’s Workout
It wasn’t a great walking week because it suddenly got really cold. Freckles flat out refused to…
Reader’s Workout
I haven’t done one of these forever basically because I’ve been slacking. I haven’t been doing any…
How to be a great marathon spectator
I don’t run. I have no desire to ever run a marathon. But, I’ve been a race…
Fitness Tuesday – Pretzel Edition
Every time I make big dietary changes I get convinced that I’m going to starve. Spoiler…
Exercise on Vacation
Can you tell what days I was sightseeing on vacation? Our high was over 20,000 steps and…
Fitness Tuesday
I was a slacker the week before and didn’t work out at all. I was sick the…