I went and did my workout at 6:15 this morning. The timed part consisted of 5 repeats as fast as possible of a 400 meter run followed by 15 squats while holding weight over your head. I was doing 15 lbs.

I staggered back into the house and Freckles greeted me at the top of the stairs with a huge yawn and stretch. She works so hard in the morning to get off the bed and come see her person!

One Reply to “Hard work”

  1. Good for you to get up and do it! I need to get back into some good work out habits – life has been a little stressful lately and workouts… have become non existent.

    I wanted to invite you to the Blogiversary party that is going on today at Book Journey!

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