Fitness Tuesday
Thursday We started with 2 rounds of a 250 m row, 20 air squats, 10 sit ups, and 5 pushups for a warmup. We did an ab workout series. We…
Continue readingFood prep for Monday
My main barrier to eating healthy all the time is just plain laziness. My worst time is at breakfast. It seems ludicrous that a person can be too lazy to…
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Engine 2 Challenge
I’m starting the Engine 2 Challenge today. If you aren’t aren’t familiar with Engine 2 it is a plant-based, no processed food, low sugar, and no oil diet. It seems…
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It’s Monday! What are you reading?
A Voyage Long and Strange: Rediscovering the New World by Tony Horwitz My rating: 3 of 5 stars Tony Horwitz set out to explore what happened in the New World…
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I’m Bad
Z is in trouble because she disobeyed a request from her mother and instead got into a physical altercation with her. She’s here this weekend and has an attitude about…
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Quilting Wednesday
I did a Quilts of Valor presentation this weekend. It was done at a family party. The first recipient was a WWII veteran. The others were for a Vietnam veteran…
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Glad they elaborated
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Fitness Tuesday
Thursday We did back squats and bench press. Bench press is my weakest lift. I did 80 lbs max. The person I was lifting with who I can outlift on…