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Broken

heather 4 96

It finally happened.  She broke me.  I have no more tolerance left. We had Z this weekend and a good time was had by all.  Yeah, that was sarcasm.  Her…

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Fitness Tuesday

heather 4 20

Thursday For strength training we alternated push presses (bar from shoulder to overhead) and deficit pushups (hands on weights so you stretch more to get your chest to the ground). …

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