Fitness Tuesday
Thursday Our strength work started with weighted dips. I consider my body weight to be quite enough…
Thursday Our strength work started with weighted dips. I consider my body weight to be quite enough…
Actual work conversation today The assistant came to get me in the office to tell me about…
Wednesday I went swimming in the morning because I had an unexpected day off. I worked mostly…
Black Order: A Sigma Force Novel by James Rollins My rating: 3 of 5 stars A fire…
Yesterday I ran in the Run For Your Lives 5K in PA. I signed up a long…
You know that thing that men do when you tell them an idea or theory that you…
Friday It was an open gym day. We could go in and work on anything we needed…