Run For Your Lives
Yesterday I ran in the Run For Your Lives 5K in PA. I signed up a long…
Yesterday I ran in the Run For Your Lives 5K in PA. I signed up a long…
You know that thing that men do when you tell them an idea or theory that you…
Friday It was an open gym day. We could go in and work on anything we needed…
Inferno by Dan Brown My rating: 4 of 5 stars Robert Langdon is back but the problem…
I was driving behind a car the other day that was covered in bumper stickers proclaiming the…
Thursday For strength training we alternated push presses (bar from shoulder to overhead) and deficit pushups (hands…
The Devil in the White City: Murder, Magic, and Madness at the Fair that Changed America by…