Fitness Tuesday
Wednesday I’m challenging myself this week to do the workout from HIITMamas every day. I woke up…
Fitness
Fitness Tuesday
It was a slow week for me. I’m not sure what happened. Sunday 3 rounds of: 15…
Fitness Tuesday
Wednesday This is a HIIT Mamas workout. It was run 400 meters and then rest 90 seconds. …
Fitness Tuesday
Friday I adapted a Hiitmamas workout to what I had at home. 20 Front squats, 40 lbs…
Fitness Tuesday
Tuesday 3 sets of: 10 dumb bell shoulder press 10 barbell rows 3 sets of: 10 lateral…
Fitness Tuesday
Tuesday I found this site called Hiit Mamas. She posts a high intensity interval training workout most…
Fitness Tuesday
I spent most of the week doing some light swimming and nursing my ankle back to health….
Fitness Tuesday
Saturday I did a 5 mile race with my father and his running buddy. It was a…