Fitness Tuesday
Wednesday I’m challenging myself this week to do the workout from HIITMamas every day. I woke up…
Wednesday I’m challenging myself this week to do the workout from HIITMamas every day. I woke up…
It was a slow week for me. I’m not sure what happened. Sunday 3 rounds of: 15…
Wednesday This is a HIIT Mamas workout. It was run 400 meters and then rest 90 seconds. …
Friday I adapted a Hiitmamas workout to what I had at home. 20 Front squats, 40 lbs…