Fitness Tuesday
Thursday For our strength work we did cleans – bar from floor to chin. I did 100 lbs which is a new PR for me. The workout was 15 reps…
Continue readingThursday For our strength work we did cleans – bar from floor to chin. I did 100 lbs which is a new PR for me. The workout was 15 reps…
Tigana by Guy Gavriel Kay My rating: 4 of 5 stars Twenty years ago the Palm was conquered by two sorcerer kings. During the conquests the affluent province of Tigana…
Thursday We started with Bulgarian split squats. They look like this. It is easier to see than to describe. I did 5 sets of 5 on each leg with 33…
Things I heard on a Labor Day visit to the parents: My father hates animals. We were all out on Sunday and he got home first. When I got home…
I have officially become an old fuddy duddy. One of the songs that Z likes is One Direction’s Live While We’re Young. It is a catchy tune but have you…
I was punished. My crime was pet sitting. Dog sitting specifically. If you are keeping track – and Powder is – we have two instances of allowing unauthorized canines in…
I’ve been a quilt slacker this summer but this week I actually started working on some of my hand piecing again. I’ve even been slowly working on quilting the anchor…
Thursday I blew off my CrossFit class because I had been up early chasing a dog. I did manage to go swimming after work for a bit. Saturday Some more…