Fitness Tuesday
Thursday For strength work we did split jerks first. Raise the bar to under your chin, jump…
Fitness
Fitness Tuesday
Thursday: Our warmup was box jumps (I was jumping onto the little box which is maybe 18…
Workout this week
Wednesday: I decided that I have to drop more weight to show off all these new muscles…
Working Out This Week
Last Tuesday I slacked on going to the gym and then I felt insanely guilty so I…
Reader’s Workout
My workouts this week: Thursday 5 repeats of: 400 m run 15 squats while holding weights over…
Hard work
I went and did my workout at 6:15 this morning. The timed part consisted of 5 repeats…
CrossFit so far
I’m starting my third week of grownup CrossFit which means that counting my 2 intro weeks that…
Much bravery
I had my first WOD today. That’s CrossFit talk for Workout of the Day. That means that…