Fitness Tuesday
Thursday Our strength work started with weighted dips. I consider my body weight to be quite enough weight, thank you. We did 4 sets of 5. Then we moved onto…
Continue readingThe Inside of my Brain
Actual work conversation today The assistant came to get me in the office to tell me about a dog with a skin problem on his abdomen. She ended with “…….
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Visitors
Under The Bed Dog is here. She’s Z’s dog and she’s special in her brain too. She inspires a lot of thoughts like, “Bless your little heart. You’re as dumb…
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Fitness Tuesday
Wednesday I went swimming in the morning because I had an unexpected day off. I worked mostly on back stroke since it is my favorite. I was really sore from…
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It’s Monday! What are you reading?
Black Order: A Sigma Force Novel by James Rollins My rating: 3 of 5 stars A fire in Copenhagen. A massacre in the Himalayas. Strange animals in South Africa. Sigma…
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Run For Your Lives
Yesterday I ran in the Run For Your Lives 5K in PA. I signed up a long time ago because you could both run and be a zombie. Somehow I…
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Man Brains
You know that thing that men do when you tell them an idea or theory that you have and they are pretty noncommittal and then a while later they come…
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Fitness Tuesday
Friday It was an open gym day. We could go in and work on anything we needed help with. I decided to work on speed getting under the bar. When…