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p90x

Day 6 – Kenpo

Yesterday was Kenpo day. This is a cardio kickboxing/martial arts workout. I was really stiff through my…

Yoga Day

I woke up this morning feeling fine. (Oh crap, I wrote that without thinking. The last time…

P90x DAY 2

By 7:45 last night it hurt to breathe. Not hurt exactly. It was more like there was…

P90X- Day 1

I did day one chest and back today. This video is mainly pushups and pullups. It shows…